после болезни. трена с Олей, бассейн, массажное кресло, хаммам, сауна
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252.9 lb
Lost so far: 63.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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2934 kcal
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Activities & Exercise:
бассейн - 20 minutes, тренировка с Олей - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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