Weigh In record (no journal entry) for 04 October 2022
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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702 kcal
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Fat: 16.32g | Prot: 21.26g | Carb: 115.94g.
Dinner: Züber Loqum Limonlu Hindistan Cevizi Kaplı, Ev Yapımı Yoğurt, Filiz Tam Buğday Makarna , Çoban Salatası. more...
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steady weight
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es-_-es's weight history
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