Weigh In record (no journal entry) for 27 September 2022
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185.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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839 kcal
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Fat: 13.99g | Prot: 22.95g | Carb: 154.26g.
Breakfast: Heißer Kakao , Laugenbrezeln. Lunch: Aldi Trauben Kernlos, Banane, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, REWE Vollkornbrot Geschnitten . more...
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gaining 0.6 lb a week
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_CJ_'s weight history
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