Weigh In record (no journal entry) for 26 September 2022
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127.6 lb
Lost so far: 77.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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891 kcal
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Fat: 25.51g | Prot: 33.40g | Carb: 134.68g.
Breakfast: Kaşarlı Tost. Lunch: Karışık Yeşil Salata, Ezogelin Çorbası. Dinner: Limonlu Kek. Snacks/Other: Siyah Üzüm, Süt. more...
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gaining 1.5 lb a week
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meryemm34's weight history
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