meryemm34's Journal, 26 September 2022

Weigh In record (no journal entry) for 26 September 2022
127.6 lb Lost so far: 77.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2022:
891 kcal Fat: 25.51g | Prot: 33.40g | Carb: 134.68g.   Breakfast: Kaşarlı Tost. Lunch: Karışık Yeşil Salata, Ezogelin Çorbası. Dinner: Limonlu Kek. Snacks/Other: Siyah Üzüm, Süt. more...
gaining 1.5 lb a week

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