Weigh In record (no journal entry) for 22 September 2022
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144.8 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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572 kcal
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Fat: 25.68g | Prot: 38.48g | Carb: 47.09g.
Breakfast: Джемы и Варенья, Сметана , Савушкин Молоко 1,5%, Сырники. more...
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losing 1.5 lb a week
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TatsianaR.'s weight history
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