Weigh In record (no journal entry) for 20 September 2022
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204.1 lb
Lost so far: 37.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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741 kcal
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Fat: 42.33g | Prot: 37.69g | Carb: 51.64g.
Dinner: Baked Potato (Peel Eaten), Fried Battered Catfish. more...
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losing 0.2 lb a week
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bryan77727's weight history
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