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9/16
W: 45.0kg, F: 16.5%, M: 35.7kg
I relieved that my friend arrived in Tokyo safely yesterday.
Hope see each other soon.
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99.2 lb
Lost so far: 0.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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steady weight
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 Comments
16 Sep 22 by member: NAVYWIFESKI
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16 Sep 22 by member: Anna Bear54
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Thank you so much. I always use a flight app and see the route where the plane fly, how high and speed. It fun thing.
17 Sep 22 by member: Harapeko Keichan
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I have done that also. It is fun to see the plane in flight. Happy Sunday
18 Sep 22 by member: Anna Bear54
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