My weight stayed the same but to be honest I'm a little disappointed I didn't lose some.
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87.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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969 kcal
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Fat: 38.00g | Prot: 43.05g | Carb: 122.66g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Glacier Gold Hash Browns, Great Value Flounder Skinless Fillets, Cookout Slaw. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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steady weight
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