Weigh In record (no journal entry) for 13 September 2022
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275.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2022:
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2075 kcal
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Fat: 79.50g | Prot: 84.37g | Carb: 265.13g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Great Value Sharp Cheddar Cheese Stick, Oranges. Lunch: Great Value Cheddar Cheese Sticks, Bananas, Campbell's Tomato Soup (Microwave Bowl), Triscuit Crackers Original. Dinner: Schwan's Chocolate Chip Cookie Ice Cream Sandwich, Silk Pure Almond Milk - Dark Chocolate, Freshlike Mixed Vegetables, Pulled Pork, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Russell Stover Sugar Free Pecan Delights, Quaker Rice Cakes - Caramel Corn. more...
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gaining 1.8 lb a week
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