Weigh In record (no journal entry) for 10 September 2022
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152.3 lb
Lost so far: 14.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1585 kcal
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Fat: 41.06g | Prot: 147.16g | Carb: 162.18g.
Breakfast: Савушкин Молоко 1,5%, Огурец (с Кожурой), SPAR Зефир, Куриное Филе. Lunch: Брест-Литовск Сыр Классический 45%, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль", Арбуз. Dinner: Молочный Мир Пломбир с Изюмом. more...
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losing 6.2 lb a week
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110694's weight history
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