Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
irina5177
Journal
08 Sep 22
irina5177's Journal, 08 September 2022
irina5177's Profile
< Previous Entry
|
Next Entry >
трена, элипс, бассейн= 2,5 ч
250.0 lb
Lost so far:
66.4 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2022:
335 kcal
Fat: 29.64g | Prot: 17.16g | Carb: 0.00g.
Breakfast:
Клинский Мясокомбинат Сосиски Сливочные.
more...
2936 kcal
Activities & Exercise:
от маршрутки до дома - 20 minutes, бассейн - 1 hour, групповая тренировка - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
irina5177's weight history
view complete history