deanjudah144's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
242.5 lb Lost so far: 79.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2022:
1200 kcal Fat: 42.00g | Prot: 46.00g | Carb: 158.00g.   Lunch: Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill CALIFORNIA CHICKEN BURRITO. more...
3170 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.7 lb a week

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