Weigh In record (no journal entry) for 06 September 2022
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187.0 lb
Lost so far: 37.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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708 kcal
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Fat: 28.79g | Prot: 35.14g | Carb: 86.61g.
Breakfast: All Gold Tomato Sauce, Egg (Whole) , Renown Traditional Pork Bangers, Enterprise Back Bacon. Lunch: Xylitol, Passion Fruit, Guavas , Pawpaw, Strawberries , Cabbage Soup. more...
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steady weight
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