Weigh In record (no journal entry) for 03 September 2022
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241.7 lb
Lost so far: 80.3 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1566 kcal
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Fat: 65.37g | Prot: 131.14g | Carb: 161.10g.
Lunch: Natural By Nature Whipped Cream, PEScience Select Protein - Snickerdoodle, Bob Evans 100% Liquid Egg Whites, Kroger Sugar Free Syrup, Hershey's Sugar Free Chocolate Chips, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Canned Chunk Chicken Breast, Kraft Mayo with Olive Oil. Dinner: Ore-Ida Extra Crispy Fast Food Fries. Snacks/Other: Clancy's White Cheddar Cheese Popcorn, Peaches , Great Value Vanilla Ice Cream Sandwiches, Quest Hero Chocolate Caramel Pecan Bar, Quest Tortilla Style Protein Chips Chili Lime. more...
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gaining 0.7 lb a week
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