Weigh In record (no journal entry) for 19 August 2022
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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90 kcal
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Fat: 0.33g | Prot: 1.10g | Carb: 23.07g.
Breakfast: Банан. more...
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losing 0.0 lb a week
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belarus101's weight history
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