Weigh In record (no journal entry) for 26 August 2022
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92.6 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1060 kcal
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Fat: 46.48g | Prot: 55.84g | Carb: 107.03g.
Dinner: Starbucks Yağsız Süt Cappuccino (Grande). Snacks/Other: Avokado, Salsa, Lavaş, Ekşi Krema, Sığır Fajita, Tavuk Fajita. more...
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losing 2.1 lb a week
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Kapuçino's weight history
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