Weigh In record (no journal entry) for 26 August 2022
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219.6 lb
Lost so far: 33.2 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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330 kcal
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Fat: 27.25g | Prot: 9.76g | Carb: 20.41g.
Breakfast: Oroweat Keto Loaf, Skotidakis Feta Cheese, Keto Chocolate Chip Cookie, Avocado. more...
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losing 7.0 lb a week
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 Comments
WOW Another great drop! 👏
27 Aug 22 by member: grammalaura
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