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bella_be
Journal
26 Aug 22
bella_be's Journal, 26 August 2022
bella_be's Profile
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Weigh In record (no journal entry) for 26 August 2022
151.0 lb
Lost so far:
12.6 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2022:
1032 kcal
Fat: 41.89g | Prot: 37.58g | Carb: 74.13g.
Breakfast:
Kaffee mit Milch.
Lunch:
Edeka Studentenfutter, Dat Backhus Laugenstange Käse.
Dinner:
Feinkost Dittmann Pfefferonen Mild-Pikant, Beck's Bier (500ml), Weizenbrötchen, K-Classic Schweizer Wurstsalat mit Emmentaler-Käse.
more...
2266 kcal
Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours.
more...
losing 3.1 lb a week
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bella_be's weight history
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