Weigh In record (no journal entry) for 24 August 2022
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141.1 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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861 kcal
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Fat: 33.14g | Prot: 64.31g | Carb: 75.88g.
Breakfast: Marmelade, K-Classic Brötchen Zum Fertigbacken, Tee mit Milch, Almette Frischkäse mit Steinpilz. Lunch: Spiegelei ohne Fett, Linessa Mozzarella Light, Cocktailtomaten, Radieschen, Aldi Kochschinken, Tee mit Milch. more...
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steady weight
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Lesja MilMark's weight history
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