Weigh In record (no journal entry) for 15 August 2022
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138.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1381 kcal
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Fat: 55.05g | Prot: 55.43g | Carb: 168.39g.
Breakfast: Биомолпром Бифидин Абрикос , Макдональдс Капучино, Bionova Гранола Вишневая, Макдональдс Капучино. Lunch: Пицца с Ветчиной. Dinner: Макдональдс Капучино, Арбуз. Snacks/Other: Абрикос, Макдональдс Капучино. more...
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gaining 0.4 lb a week
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