Weigh In record (no journal entry) for 16 August 2022
|
137.3 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
497 kcal
|
Fat: 33.50g | Prot: 21.74g | Carb: 25.28g.
Breakfast: Kaffee mit Milch. Lunch: Hofmolkerei Dehlwes Bio Joghurt auf Rhabarber-Vanille, Wiener Würstchen. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|