Weigh In record (no journal entry) for 12 August 2022
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126.5 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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484 kcal
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Fat: 21.15g | Prot: 31.88g | Carb: 44.01g.
Breakfast: Yumurta Omleti. Dinner: Mevsim Salata, Yeşil Biber, Fırında Patates, Hamsi Tava, Dana Etinden Yapılan Köfte. more...
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losing 1.5 lb a week
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aleyna000000aleyna's weight history
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