Ilenia2022's Journal, 09 August 2022

Ciclo in anticipo di 5 giorni...ancora costipata
146.4 lb Lost so far: 9.5 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2022:
883 kcal Fat: 8.97g | Prot: 33.54g | Carb: 152.85g.   Breakfast: Cameo High Protein Cream Caramello Salato . Lunch: Prosciutto Crudo, Pomodori Ciliegini, Strada del Gusto Tigelle con Farina Integrale. Dinner: Pane per Ripieno (Misto Secco), Aperol Spritz. more...
steady weight

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