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2022 is the year of patience for me. 3 wks down with vertigo ( gained 10lbs) 3 wks down from motorcycle accident ( gained 10lbs). You would think working in 90 degree heat I would be as skinny as a rail. Started little over 200 working to get to 184 again. I’ve done it before so I know I can do it again. Not fast enough ( patience my boy patience). Household is not diet friendly but I do what I can. A work out is a little challenging with 10-11 hrs of work and a dislocated shoulder but I’ll do what I can when I can
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197.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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steady weight
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