Weigh In record (no journal entry) for 28 May 2011
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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352 kcal
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Fat: 6.32g | Prot: 37.59g | Carb: 38.56g.
Breakfast: fresh express 50/50 mix, Onions, green pepper, egg whites, Washed, Sliced Baby Bella Mushrooms, Jewel-Osco Fat Free Shredded Mild Cheddar Cheese. Snacks/Other: Act II Butter Lover's Pop Corn, watermelon. more...
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losing 2.8 lb a week
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astraea82's weight history
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