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Got off track...
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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1328 kcal
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Fat: 84.96g | Prot: 49.93g | Carb: 95.51g.
Breakfast: Whole Milk. Lunch: Skippy Creamy Peanut Butter, Stemilt Worls Famous Fruit Cosmic Crisp Apple. Dinner: Wal-mart Deli Macaroni Salad, Bush's Best Baked Beans, Wal-Mart Ground Beef Chuck 80/20, Nathan's Famous Skinless Beef Franks. more...
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gaining 1.5 lb a week
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