Weigh In record (no journal entry) for 25 July 2022
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194.2 lb
Lost so far: 5.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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600 kcal
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Fat: 20.84g | Prot: 16.10g | Carb: 95.26g.
Lunch: Гречка Отварная. Dinner: Гречка Отварная. more...
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gaining 4.2 lb a week
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Юлия Одельевна's weight history
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