Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Funda301
Journal
24 Jul 22
Funda301's Journal, 24 July 2022
Funda301's Profile
< Previous Entry
|
Next Entry >
Morgen will ich die 6 vorne sehen aaaarggghh das macht mich so irre.... Vorgenommen hatte ich mir vor dem Urlaub unter 70 kg zu wiegen.... Naja ne Woche noch da tut sich bestimmt noch was 🤣
154.8 lb
Lost so far:
33.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2022:
1351 kcal
Fat: 87.81g | Prot: 90.13g | Carb: 44.44g.
Breakfast:
Omelett oder Rührei, Rinderhackfleisch.
Dinner:
Olivenöl, Emmentaler, Cevapcici, Gemischter Salat mit Dressing, Aldi Original Griechischer Feta, Alnatura Quinoa.
Snacks/Other:
Milsani Ayran , Power System High Protein Bar Schoko.
more...
1865 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
26 Supporters
Support
Comments
Dann drücke ich mal die Daumen 😉✊🏻🍀
24 Jul 22 by member:
•°•♡Veggie'Girl♡•°•
Dankeee dir☺️☺️
25 Jul 22 by member:
Funda301
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Funda301's weight history
view complete history