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Wait... What??! 😃
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277.8 lb
Lost so far: 21.8 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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1964 kcal
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Fat: 86.29g | Prot: 119.59g | Carb: 185.17g.
Breakfast: Vemondo Vegane Genießer Scheiben Würzig, Gekochtes Ei, Möhren, Radieschen, Hüttenkäse, Eiweißbrot. Lunch: Lyttos Schafskäse Leicht, Brokkolipizza, Rucola , Wassermelone. Afternoon Tea: Erdbeeren, Erdbeerkuchen. Dinner: Petersilie, Leinöl, Milbona Quark Magerstufe, Pellkartoffeln. more...
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losing 1.4 lb a week
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