Weigh In record (no journal entry) for 23 July 2022
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105.2 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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1301 kcal
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Fat: 79.70g | Prot: 38.66g | Carb: 106.20g.
Breakfast: Оладьи на Кефире, Итальянский Рецепт Фриттата. Lunch: Огурец (без Кожуры), Итальянский Рецепт Фриттата. Dinner: Лимо Пломбир 1965. Snacks/Other: Малина, Оладьи на Кефире. more...
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gaining 1.5 lb a week
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Anastasiia-Nastia🥑's weight history
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