Weigh In record (no journal entry) for 24 May 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2011:
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1363 kcal
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Fat: 64.74g | Prot: 96.09g | Carb: 102.04g.
Breakfast: pork and turkey brown and serve sausage links, Fried Egg, ezekiel 4.9 sesame. Lunch: tuna albacore white northern catch, verde, Celery, TOMATO, artezian lettuce. Dinner: ragu parmensan light alfredo, 1 c broccoli florets, Chicken Breast (Skin Not Eaten). Snacks/Other: chocolate bar, neufchatel cheese, blueberries, cottage cheese 1%, WALNUTS, GRAPE JUICE 100%. more...
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gaining 1.0 lb a week
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