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FourWheeldrive
Journal
20 Jul 22
FourWheeldrive's Journal, 20 July 2022
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I have decided my restaurant burgers are too big and cutting them in half. Two meals for the price of one.
212.6 lb
Lost so far:
39.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2022:
1360 kcal
Fat: 51.50g | Prot: 55.50g | Carb: 161.00g.
Breakfast:
Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Wendy's Double Jr. Bacon Cheeseburger.
Dinner:
McDonald's Filet-O-Fish.
more...
2921 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 8.4 lb a week
27 Supporters
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Comments
Good boy!!! Great idea!! My friend has been buying me lunch, bringing back hamburger doubles. Ahhh!! Lots of calories, but never had one, and oh so good!!! I think for now on I’ll pack a knife, and half for the crows, sorry I am a crow lover. 🙃
20 Jul 22 by member:
Shrewdness
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