Weigh In record (no journal entry) for 19 July 2022
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229.2 lb
Lost so far: 23.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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1130 kcal
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Fat: 91.78g | Prot: 46.82g | Carb: 43.65g.
Breakfast: Keto Cheesecake, Lilydale Chicken Sausage, Oroweat Keto Loaf, Monterey Jack Cheese, Egg, Butter . Lunch: Hellmann's Real Mayonnaise, Dairyland Whipping Cream, Strawberries , Green String Beans, Sesame Oil . more...
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losing 14.0 lb a week
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mylittlepony3739292's weight history
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