Weigh In record (no journal entry) for 19 July 2022
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217.4 lb
Lost so far: 46.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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357 kcal
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Fat: 11.47g | Prot: 22.04g | Carb: 44.08g.
Breakfast: Himbeeren. Lunch: Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Vollkornnudeln (Gekocht), Kaufland Sahne, REWE Passierte Tomaten, Milbona Quark Magerstufe, Lidl Putenhackfleisch. more...
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losing 20.1 lb a week
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Bayernkönigin's weight history
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