Soso-hee's Journal, 18 July 2022

99.9 lb Lost so far: 19.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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930 kcal

Fat: 21.50g | Prot: 27.60g | Carb: 152.60g.   Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Langnese Flutschfinger (64g), Äpfel. Dinner: McDonald's Ketchup, Aldi Kaisergemüse, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Ei. Snacks/Other: REWE Bio Maiswaffeln, Nimm2 Fruchtbonbon, Nippon Nippon. more...

1255 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...