Weigh In record (no journal entry) for 17 July 2022
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108.5 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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252 kcal
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Fat: 7.79g | Prot: 24.11g | Carb: 18.28g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Rapunzel Crema di Sesamo Tahin, Albume d'uovo, Uovo, OK Bio Gallette di Mais. more...
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gaining 13.9 lb a week
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vale.f80's weight history
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