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🫣
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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811 kcal
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Fat: 43.71g | Prot: 38.10g | Carb: 67.37g.
Breakfast: Nutella Nutella, Butter, Weizenbrötchen. Lunch: Gut & Günstig Streichzart , Gut & Günstig Lachsschinken, Dinkelvollkornbrot. Dinner: Gut & Günstig Kräuterquark Nur 2,3% Fett. more...
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gaining 13.9 lb a week
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