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AngieBarnette
Journal
31 Aug 14
AngieBarnette's Journal, 31 August 2014
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Weigh In record (no journal entry) for 31 August 2014
267.5 lb
Lost so far:
0.5 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 August 2014:
828 kcal
Fat: 30.42g | Prot: 75.12g | Carb: 79.74g.
Lunch:
Smoked Honey Ham (Cooked), 100% Whole Wheat Bread.
Dinner:
Plain Pancakes, Denny's Tilapia Ranchero.
more...
3784 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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