Weigh In record (no journal entry) for 07 July 2022
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205.0 lb
Lost so far: 24.0 lb.
Still to go: 205.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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563 kcal
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Fat: 26.29g | Prot: 44.10g | Carb: 38.76g.
Breakfast: Tortilla, Rosarita Refried Beans, Beef Sausage, Fresh & Easy Beef Fajitas, Del Real Foods Carnitas Fried Pork. more...
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gaining 1.1 lb a week
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