Weigh In record (no journal entry) for 08 July 2022
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1042 kcal
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Fat: 51.05g | Prot: 35.28g | Carb: 116.29g.
Breakfast: Carl's Jr. Loaded Breakfast Burrito, Coffee-Mate Caramel Macchiato Coffee Creamer, Whole Earth Stevia, Coffee. Snacks/Other: Gatorade Thirst Quencher Cool Blue Beverage. more...
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gaining 1.9 lb a week
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