Weigh In record (no journal entry) for 04 July 2022
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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779 kcal
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Fat: 26.85g | Prot: 62.03g | Carb: 74.41g.
Breakfast: Чай, Магнит Банан, Малина, Сырники без Сахара. Lunch: Огурец (с Кожурой), Огурец (с Кожурой), Картошка Вареная, Жареная или Запеченная Куриная Голень. more...
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gaining 0.3 lb a week
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*Liliia's weight history
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