SassyLady74's Journal, 30 June 2022

I am half way to my goal. I can do this. I got this. 🙂🙂

171.2 lb Lost so far: 27.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 38.00g | Prot: 32.00g | Carb: 153.00g.   Lunch: Frito-Lay Sour Cream & Onion Potato Chips, Fast Bites Breaded Chicken Sandwich. Dinner: General Mills Lucky Charms Cereal. Snacks/Other: Borden Dutch Chocolate Milk. more...

1738 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, bagging Ice - 11 minutes, Standing - 3 hours, sweeping & mopping - 15 minutes, Stair Stepper - 1 hour and 10 minutes, Samsung Health - 15 hours and 39 minutes, Sexual Activity - 1 hour and 30 minutes, Showering - 15 minutes. more...