Jkurtz2006's Journal, 29 June 2022

is it the flu? yesterday had sour stomach woke up to the trots. went to work where I felt crummy and went to the bathroom a few more times after work came home and laid down for about an hour woke up filled the garbage can with all of my stomach. felt a little better but not the best for dinner I ate watermelon and drank a Gatorade. at midnight I filled that garbage can right back up.
so a 4 lb drop seems pretty good as long as my throat stops hurting from the vomit and I can eat to get rid of the headache.

196.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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337 kcal

Activities & Exercise: Samsung Health - 24 hours. more...