Weigh In record (no journal entry) for 26 June 2022
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204.2 lb
Lost so far: 2.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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939 kcal
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Fat: 40.70g | Prot: 54.96g | Carb: 90.59g.
Breakfast: 365 Swiss Cheese Slices. Lunch: Farm Rich Breaded Mozzarella Sticks, Simply Nature Butternut Squash Soup, Gardein Nashville Hot Chick'n Tenders. Dinner: Amy's Vegetarian Organic Refried Beans Traditional, Gardein Nashville Hot Chick'n Tenders. more...
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losing 8.4 lb a week
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