hilalbele_'s Journal, 25 June 2022

Hmm 70 kere az kaldı
187.2 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2022:
752 kcal Fat: 38.06g | Prot: 51.36g | Carb: 52.10g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük), Polonez Fit Yaşam Hindi Füme Eti, Beyaz Peynir, Kiraz Domates, Yumurta. Lunch: Dardanel Midye Tava, Midye Dolma. Dinner: Mis Vanilyalı Dondurma. more...
losing 1.5 lb a week

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