Weigh In record (no journal entry) for 24 June 2022
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124.3 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1388 kcal
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Fat: 67.74g | Prot: 110.03g | Carb: 79.41g.
Breakfast: miree Walnuss, Alesto Kalifornische Pistazien Geröstet ohne Salz, Thomy Delikatess-Senf Mittelscharf, Alnatura Amaranth Gepufft, Harry Eiweißbrot, Gekochtes Ei, Mitakos Joghurt nach Griechischer Art, DM Bio Dinkel Flakes, Gurke (mit Schale). Lunch: Edeka Bio Frische Buttermilch, Avocado, Ehrmann Hazelnut Mousse. Dinner: Alesto Kalifornische Pistazien Geröstet ohne Salz, Greenland Beerenmischung, Alpro Soya Sojamilch Ungesüßt, Optimum Nutrition Gold Standard 100% Casein. Snacks/Other: DM Bio Protein Knabbermix, Paranüsse. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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