Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BillyLoneWolf
Journal
02 Mar 10
BillyLoneWolf's Journal, 02 March 2010
BillyLoneWolf's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2010
215.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2010:
1675 kcal
Fat: 63.05g | Prot: 134.80g | Carb: 143.02g.
Breakfast:
Egg McMuffin.
Lunch:
Weight Loss Shake.
Dinner:
Grapefruit, Cottage Cheese, Scrambled Egg, Beef Top Sirloin (Trimmed to 1/8" Fat).
Snacks/Other:
Chicken Breast Tenderloins.
more...
4086 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BillyLoneWolf's weight history
view complete history