Und jetzt heißt es für mich: dranbleiben
|
149.3 lb
Lost so far: 27.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2022:
|
1115 kcal
|
Fat: 42.19g | Prot: 31.23g | Carb: 157.43g.
Breakfast: Le Crobag Schoko-Croissant, Krüger Schoko Cappuccino, Löwenzahn, Naturjoghurt, Äpfel, Banane. Lunch: Wrap-Sandwich mit Gemüsefüllung. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flunni's weight history
|