Minion1990's Journal, 15 June 2022

Immerhin nicht mehr geworden
190.5 lb Lost so far: 15.9 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2022:
853 kcal Fat: 44.38g | Prot: 26.37g | Carb: 86.20g.   Breakfast: TiP Süßstoff Tabletten , Milch 1,5%, Camembert, Fleischsalat, Lätta Margarine, Weizenbrötchen. Dinner: Weight Watchers Kartoffel Cremesuppe. Snacks/Other: Goutier Vollmilch Schokolade. more...
938 kcal Activities & Exercise: Fitness Training (Workout) - 38 minutes, Treadmill - 10 minutes, Samsung Health - 23 hours and 12 minutes. more...
steady weight

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