Weigh In record (no journal entry) for 13 June 2022
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243.4 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1216 kcal
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Fat: 47.28g | Prot: 55.58g | Carb: 140.11g.
Lunch: Stadtbäckerei Junge Vollkornbrötchen, REWE To Go Caesar Salat. Dinner: Fol Epi Legere, Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo. Snacks/Other: SodaStream Cola Mix, Leibniz Pick Up! Choco & Milch. more...
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